Monthly archives: June 2012


Armada Summer 5k Series, Saltram – 14 June 2012

Some great speed running again by Musketeers in the June version of the monthly summer Amada 5km series in Saltram Park.

A large field of 106 tried their best to beat their previous times on the testing course.

The course involves a down-hill start, a stony uneven and gently undulating riverside stretch followed by a steep short Tarmac uphill, a tight turn and a long uneven hill before a very slight uphill and then twisting downhill through woods and then the same down-hill finish as at the start.

June’s results are compared with May and April below:

June May April
Richie Masson 20.58 21.48 Faster by 50 secs
Louise Wade 22.46 23.34 Faster by 48 secs
Chris Whipp 23.46 24.34 24.43 Faster by 57 secs
Bryan King 25.34
Ieuan Jones 26.46 26.46 No change
Lucy Short 26.56 26.33 Slower by 23 secs
Richard Best 28.03 28.29 28.36 Faster by 33 secs
Jim O’Sullivan 30.27
Sarah Abrams 31.13
Emily Simmons 32.09
Jason Hyde 33.36

Richard and Chris are an example to us all with three runs to date and consecutive improved times to show for it.

Louise and Richie have bounded into an impressive fast times after only one run. Richie and Bryan deserve special mention for taking part only days after the 32-mile Dartmoor Discovery race.

As can be seen, it is not too late to benefit from taking part in the two remaining runs at Saltram on Wednesday 11th July and Wednesday 15th August. You enter on the day, turn up at about 6.30pm to start and 7pm and pay £2 to take part. This is no race, merely a speed trial for you alone and is claimed to benefit your running longer distances.

By Guy


Dartmoor Discovery Ultra-Marathon – 9 Jun 2012

In a mad, mad moment and after weeks of being nagged by certain Musketeers into doing the longest race of my life – I signed up for it.

And have now done the 32-miles of unrelenting hills on the Dartmoor Discovery. Unbelievably other Musketeers, who should all be proud of themselves, also signed up for one of the toughest long-distance races in the SW and completed it magnificently.

Newcomers to the race, a marathon and six more miles, were Guy B, Dave M, Richie M, Neil W and Sharon A.

In finishing order were Guy, Dave, Richie, Neil, Bryan K, Darren D and Sharon – with Darren and DD veteran Bryan shepherding Sharon home.

Richie looked strong when he finished as did Dave with his past Army training having given him great foundation fitness. Neil finished with a wide grin on his face as ever, but did struggle. Sharon seemed fresher than her esteemed escorts of Bryan and Darren. She seemed most impressed at the number of calories the run had burned off, other than that Sharon did not seem to be making much sense and I suspect the exercise had done strange things to her brain.

The exercise certainly did horrible things to two of my toes which did not take kindly to being rammed against the end of my shoes for hours on end. I was surprisingly energetic at the end and I put that down to top advice from a veteran of ten DDs.

The best advice was to walk up a lot of the long hill up and out of Ashburton, which I did and was very grateful to the runner for helping me to ignore my instinct which is to run up every hill. He said that to pace yourself was the secret to finishing the last six miles or so fresh enough to run past numerous others who were having difficulty finishing and it worked a treat.

The other advice was to drink and eat regularly. I am used to getting away with not drinking much on shorter races and not having those horrible gels on longer runs, but that is impossible to get away with on marathons and longer.

My other secret weapon was Penny H-B’s meals-on-wheels, including fruit and nut choc and nutty bars and a Mars Bar and encouraging whoops and shrieks from her and Louise K as they followed us round. It was also great to see Kev W on his bike, he not only cycled to and from Princetown but rode the route with us.

On the way there was also much support and banter with running chums from the Tamar and Teignbridge Trotters and Bere Alston and Tavistock clubs vente de viagra en tunisie.

The race started in Princetown, and followed a route passing through Dartmeet, Poundsgate, Newbridge, Ashburton, Buckland in the Moor, Widecombe in the Moor, and Postbridge, before making its way back to finish in Princetown. To view a map of the route click here.

We experienced everything Dartmoor could offer, from stunning views, beautiful scenery, wild ponies, unpredicdiv weather and of course those infamous hills! The course was not easy and was a great way to test you both mentally and physically!

This is a very well organised race with 10 feeding stations on the course, 9 of which allow you to deposit your own personal drinks prior to the start of the race. Rewards include a race shirt and medal, and self-satisfaction and free cake and drinks.

The race has a cut off time of 6 1/2 hours, this equates to an average of 12 minute miling pace. There will be 3 check points on the course, each carrying it’s own cut off time, they are as follows; 13 miles (Ashburton) 2 hrs 40 minutes, 20 miles (Ruddlestone Inn) 4 hrs, 26.2 miles (Marathon) 5 hrs 15 minutes.

I am happy to say all the Musketeers were well within 6.5 hours after which they ask you to stop running. Another milestone for a club gaining in experience, which can only be good for all. I am sure there are some other Musketeers with mad moments coming on!

By Guy


Peter Tavy Diamond Jubilee Race – 4 Jun 2012

As everyone seemed to be feeling patriotic I thought I’d join in the Peter Tavy Village Jubilee celebrations which included a five-mile-ish race.

The multi-terrain race on the lower slopes of Dartmoor was perhaps not the perfect recovery from the Plymouth Half the day before.

Certainly coaches would not have recommended it. However, it was an antidote in the form of a beautiful off-road course, which Plymouth is not. As such it was relaxing in terms of no pressure to achieve a PB or and none of the stress that accompanies big city races.

So Neil W, Caroline W, Sarah A, Guy B and Maggie L and husband Mike all took it in the celebratory spirit intended and enjoyed the one-off event.

The first half was all up-hill to a tor and a standing stone, mostly on grass and loose stones and a small bit of boggy terrain. The weather smiled on us and the corresponding view under the clear sunny skies was invigorating and inspiring.

Out of 43 finishers Guy was 13th, Neil 16th, Mike 33rd, Maggie 34th, Sarah 37th, and Caroline 41. Honorary Musketeers/photographer Penny H-B (Plymouth Harrier) was 42nd.

If only Her Majesty had been there to hand out especially designed engraved beer glasses to all the finishers at the pub!

By Guy