New Couch to 5k Groups – 14.1.19 and 28.2.19

We will be running the Couch to 5k programme again, so please contact the club if you are interested. A specific structured 8-week training program, it began on Monday 14th January at 6:30pm at FitER Gym, Plympton or Thursday 28th January 2019 at 7pm at Kings Tamerton. The training group is taken by one of our England Athletics Qualified Running Coaches and costs only £1 per week. To start in January, come along on Mondays at our Plympton group at: Location: Fit_ER Lister Mill Business Park16 Lister Close, Plympton PL7 4BA Time: 6:30pm To start at the end of February, come along to our Thursday club night at Kings Tamerton Community Centre, Newton Avenue and ask to speak to one of our leaders or coaches.