New Couch to 5k Group – September

We will be running the Couch to 5k programme again, so please contact the club if you are interested

A specific structured 8-week training program, it began on Thursday 20th September 2018 at 7pm.

The training group is taken by one of our England Athletics Qualified Running Coaches and costs only £1 per week.

Come along to our Thursday club night at Kings Tamerton Community Centre, Newton Avenue and ask to speak to one of our leaders or coaches.

There will also a Couch to 5k group starting on Mondays at our Plympton group in the same week on Monday 17th September.

Location: Fit_ER Lister Mill Business Park16 Lister Close, Plympton PL7 4BA Time: 6:30pm

Membership Renewal 2018-19

Our Annual membership runs from 1st April – 31st March so is shortly up for renewal.

Our 2018-19 annual membership fees are the same as last year and as follows:

  • First claim club: £25*
  • Couple/Partner membership: £45*
  • Second claim club or non-competitive runner: £10
* Your membership fee includes a £14 England Athletics registration fee, which entitles you to a £2 discount on many race entries.

Please can you complete the below membership form which includes the Physical Activity Readiness Questionnaire (PAR-Q) and return them to Louise King by the end of April with your cheque.