New Couch to 5k Group   Recently updated !

We will be running the Couch to 5k programme again, so please contact the club if you are interested

A specific structured 8-week training program, it began on Thursday 11th January 2018 at 7pm.

The training group is taken by one of our England Athletics Qualified Running Coaches and costs only £1 per week.

Come along to our Thursday club night at Kings Tamerton Community Centre, Newton Avenue and ask to speak to one of our leaders or coaches.

Membership Renewal due

Our Annual membership runs from 1st April – 31st March so is shortly up for renewal.

Our 2017-18 annual membership fees are the same as last year and as follows:

  • First claim club: £25*
  • Couple/Partner membership: £45*
  • Second claim club or non-competitive runner: £10
* Your membership fee includes a £14 England Athletics registration fee, which entitles you to a £2 discount on many race entries.

Please can you complete the below membership form which includes the Physical Activity Readiness Questionnaire (PAR-Q) and return them to Louise King by the end of April with your cheque.

Running Achievement times 2016-2017

Along with the new Grand Prix series starting in April, the times for the Running Achievement Certificates for these races have also been amended following feedback from members.

The awards are based on your time achieved for the races within the Main and Mini series only as well as your sex and age.

Please see below links for the standard times for 2016-2017 Grand Prix series. If you have any questions around these, please ask Bryan King or Mike Saunders.

Male Standard Times 2016-2017 .

Female Standard Times 2016-2017 .