We will be running the Couch to 5k programme again, on Mondays in Plympton and on Thursdays at Kings Tamerton so please contact the club if you are interested.
It is a structured 8 week training programme designed to get you more active, fitter, heathier and able to run 5k.
We run two groups that you can join independently or run both nights.
The Plympton group began on Thursday 5th September 2019 at 7pm at Kings Tamerton. The training group is taken by one of our England Athletics Qualified Running Coaches and costs only £1 per week.Come along to our Thursday club night at Kings Tamerton Community Centre, Newton Avenue and ask to speak to one of our leaders or coaches.
The Plympton group begins on Monday 2nd March 2020at 6:30pm at Fit_ER Gym, Lister Mill Business Park, 16 Lister Close, Plympton PL7 4BA.
The Plymouth group starts on Thursday 5th March 2020 at 7pm at Kings Tamerton.
The training groups are taken by one of our England Athletics Qualified Running Coaches and costs only £1 per week.
Come along to either group and ask to speak to one of our leaders or coaches.
Hi how do I go about joining? I am a beginner and would like to start running for fitness
Hi Trevor, sorry I haven’t got back to you beforehand. You would be welcome at the club before the Couch 2 5k starts at the beginning of March, just come to the club. You don’t need to join straight away, just come along and run with us, it’ll be good to see you